Best Beet Hummus Recipe

Eating is such a passion and a pleasure…especially for us foodies. It’s not just about swallowing something down because it’s good for me. I choose to experience my food with all my senses. If I don’t really enjoy my food, the way it smells, looks and feels in my mouth, then I feel something in life is missing, and I don’t feel as passionate about anything.

Pure Joy Maca Balls

We just finished week one of our 4-week course. We are having so much fun creating food together and just enjoying one another’s company.

Yesterday we finished the week with raw vegan cheesecakes and bliss balls.

Overcoming Food Sensitivities with Healthy Choices

Food is many things to many people. It is a source of entertainment, a source of comfort, a source of energy, and something to help us get through times of stress. Food is important to our physical, mental and emotional well being. Therefore, it affects our entire way of life when food sensitivities develop.